Level 1 comment
two secrets to longivity:1.there are two factors involved a. this factor is the volume of the air you take into your lungs approximately 1/3 automatically regular breathing. to feel the other 2/3 of your lungs you have to take deep breathing excersises times ten and rest for five minutes and do the deep breathing again and again. this actions will get rid of the chest pain, high blood pressure, heart palpatation, and then you’ll be symptom free. you don’t have to be admitted in the er where i worked as a registered nurse all my life.2.second factor a. the depreciation of the human organs at approximately one percent every year. at the age of fifty your approximately fifty percent alive. out of the fifty percent you are using approximately seventeen percent which is 1/3 of your lung capacity automatic regular breathing. you have to fill up the other 2/3 of your lungs to relieve chest pain, lower high blood pressure, and get rid of palpatations in order to survive. therefore, deep breathing again to compensate for the depreciation syptoms. the CPR procedure are ABCD which means airway and breathing to revive a heart attack patient. the second secret to longivity: do not have a wishful thinking that you are going to die or you’re a hopeless individual because the soul inside your body is listening to you, it’s very much alive and very much aware of what your thinking. it will grant you wishes like the geenie in the Alladin’s lamp. it will take a few days to couple of months before the spiritual inside your body will grant your wish like a loyal servant. the two secrets will contribute to the first immortals i’m sure and you can watch it with the actual proofs.
